Q u i c k   I n f o

one time sign-up
badenerstrasse 409
15h – 16h silent hour
16h – 18h tea & be
dates: 26.09, 10.10, 24.10, 14.11, 28.11

W h a t   &   W h y

hi, jonathan here. my idea of this event is to provide a time+space for slowing down, being a bit more still, and sharing silent/quiet time in a relaxed collective kind of way.
my personal experience is that having this kind of time allows me to hear/digest some of the noise in my head and maybe let it settle. and i find pleasure in the calm and heightened sensitivity that often comes from being quiet.
also, being quiet with others is something i enjoy and it helps me actually take the time…

W h a t   &   H o w

15h – 16h Silent Hour

• 15:00 – 15:15 arrive
• 15:15 – 15:45 silence
• 15:45 – 16:00 transition

the idea is to have 30 mins of silence inside this hour, in a way that allows everyone participating to be silent in a form of their own choosing. i imagine that i personally will like to use the time to meditate for 30 minutes, and relax and chill out in the space a bit afterward, transitioning back to quiet-but-not-necessarily-silent mode. there will be no guided meditation, but others might want to meditate as well, in whatever form they like, or perhaps just read, rest, sleep, etc.

16h – 18h Tea & Be

time and space to chill, read, write, nap, chat, hang out, be quiet.
and there is tea.

W h e r e   &   W h e n

@ dojodojo space (directions)
2nd and 4th sunday of the month, 15h - 18h
dates: 26.09, 10.10, 24.10, 14.11, 28.11

no rsvp, but please register just once for the event series here
[for covid rules & house rules]

W h a t   t o   b r i n g?

all optional, but nice:
~ water bottle for yourself
~ nice teas for tea time
~ chocolate to share
~ anything you might find on our wishlist for the space
~ money to donate to help cover the costs of the space (e.g. +/- CHF 5)

and bring friends!

questions: jonathanlorand@pm.me

see you then